Practice U: Basic Yoga Guide 2.5.10

Practice U: Basic Yoga Guide 2.5.10

Teri Richardson  ❘ Freeware
iOS
out of 7 votes
Latest Version
2.5.10
Safe to install
EXCELLENT User Rating

Yoga can be uncomplicated as it offers practicality, and Practice U: Basic Yoga Practice Guide serves as your extensive initiation. It includes affirmations, simple mini-practices, descriptions, and lessons on yoga philosophy to deliver an approachable and thorough experience. This straightforward, low-tech resource provides guidance on mastering various yoga postures and equips users with preparatory information to confidently enter their first yoga class. Practice U is designed to support your yoga journey.

Yoga has transcended mere trend status, continuing to demonstrate its practicality and scientifically proven health benefits. The repetitive nature of yoga practice aids in muscle memory and bone strength, enhances flexibility and range of motion, and fosters mental clarity and stress reduction. Yoga is a discipline that encompasses the mind and body, functioning as a science for holistic well-being. These principles inspired the development of Practice U: Basic Yoga Practice Guide.

While many applications predominantly focus on physical workouts, poses, and sequencing, Practice U stands out as a low-tech platform that introduces newcomers to yoga philosophy and resources, emphasizing a foundational approach that can be adapted to develop a personalized practice. This app offers a holistic workout for the body and mind, providing essential skills for your overall well-being.

Overview

Practice U: Basic Yoga Guide is a Freeware software in the category Home & Hobby developed by Teri Richardson.

The latest version of Practice U: Basic Yoga Guide is 2.5.10, released on 07/22/2024. It was initially added to our database on 07/22/2024.

Practice U: Basic Yoga Guide runs on the following operating systems: iOS.

Users of Practice U: Basic Yoga Guide gave it a rating of 5 out of 5 stars.

Screenshots (Click to view larger)

Related


Yoga: Workouts for Beginners

The Fitivity yoga app presents a comprehensive resource for yoga enthusiasts, catering to all experience levels from beginners to seasoned practitioners.
Secure and free downloads checked by UpdateStar

Stay up-to-date
with UpdateStar freeware.

Latest Reviews

MatheGrafix MatheGrafix
MatheGrafix: Revolutionizing Math Visualization
Tavoletta Wacom Tavoletta Wacom
Elevate Your Creativity with Wacom's Tavoletta
CS 3D Imaging Light CS 3D Imaging Light
Transform Your Imaging Experience with CS 3D Imaging Light
W WeiyunApp
WeiyunApp: Efficient Cloud Storage from Tencent
115生活 115生活
Streamline Your Daily Life with 115生活
P Prima Cartoonizer versión
Transform Your Photos into Cartoons with Prima Cartoonizer!
UpdateStar Premium Edition UpdateStar Premium Edition
Keeping Your Software Updated Has Never Been Easier with UpdateStar Premium Edition!
Microsoft Edge Microsoft Edge
A New Standard in Web Browsing
Microsoft Visual C++ 2015 Redistributable Package Microsoft Visual C++ 2015 Redistributable Package
Boost your system performance with Microsoft Visual C++ 2015 Redistributable Package!
Google Chrome Google Chrome
Fast and Versatile Web Browser
Microsoft Visual C++ 2010 Redistributable Microsoft Visual C++ 2010 Redistributable
Essential Component for Running Visual C++ Applications
Microsoft OneDrive Microsoft OneDrive
Streamline Your File Management with Microsoft OneDrive

Latest Updates


Foto Paradies 4.51.0.1671

A Hidden Gem for Photo Enthusiasts

Communications Middleware 1.35.3

Seamless Connectivity with Communications Middleware by OMRON

TubeDigger 7.8.5

TubeDigger: Simplify Your Video Downloading Experience

RecMaster 2.2.1078.247

RecMaster: Your Go-To Tool for Flawless Screen Recording

REALTEK Wireless LAN and Bluetooth Driver 23.22.324.411

Enhance Your Wireless Connectivity with REALTEK Driver