Practice U: Basic Yoga Guide 2.5.10

Practice U: Basic Yoga Guide 2.5.10

Teri Richardson  ❘ Freeware
iOS
out of 7 votes
Latest Version
2.5.10
Safe to install
EXCELLENT User Rating

Yoga can be uncomplicated as it offers practicality, and Practice U: Basic Yoga Practice Guide serves as your extensive initiation. It includes affirmations, simple mini-practices, descriptions, and lessons on yoga philosophy to deliver an approachable and thorough experience. This straightforward, low-tech resource provides guidance on mastering various yoga postures and equips users with preparatory information to confidently enter their first yoga class. Practice U is designed to support your yoga journey.

Yoga has transcended mere trend status, continuing to demonstrate its practicality and scientifically proven health benefits. The repetitive nature of yoga practice aids in muscle memory and bone strength, enhances flexibility and range of motion, and fosters mental clarity and stress reduction. Yoga is a discipline that encompasses the mind and body, functioning as a science for holistic well-being. These principles inspired the development of Practice U: Basic Yoga Practice Guide.

While many applications predominantly focus on physical workouts, poses, and sequencing, Practice U stands out as a low-tech platform that introduces newcomers to yoga philosophy and resources, emphasizing a foundational approach that can be adapted to develop a personalized practice. This app offers a holistic workout for the body and mind, providing essential skills for your overall well-being.

Overview

Practice U: Basic Yoga Guide is a Freeware software in the category Home & Hobby developed by Teri Richardson.

The latest version of Practice U: Basic Yoga Guide is 2.5.10, released on 07/22/2024. It was initially added to our database on 07/22/2024.

Practice U: Basic Yoga Guide runs on the following operating systems: iOS.

Users of Practice U: Basic Yoga Guide gave it a rating of 5 out of 5 stars.

Screenshots (Click to view larger)

Related


Yoga: Workouts for Beginners

The Fitivity yoga app presents a comprehensive resource for yoga enthusiasts, catering to all experience levels from beginners to seasoned practitioners.
Secure and free downloads checked by UpdateStar

Stay up-to-date
with UpdateStar freeware.

Latest Reviews

Art Art
Unlock Your Creativity with Art by Fogware Publishing
8-Bit Armies 8-Bit Armies
Nostalgic Strategy Reimagined in 8-Bit Armies
boxes boxes
Innovative Design Tool for Efficient Organization
eduVPN Client eduVPN Client
Secure and Easy Access to Educational Networks with eduVPN Client
o2 Cloud o2 Cloud
Seamless Cloud Solutions with o2 Cloud by O2-De
G Gorn
Brutal Gladiatorial Combat in VR Delivers an Unforgettable Experience
UpdateStar Premium Edition UpdateStar Premium Edition
Keeping Your Software Updated Has Never Been Easier with UpdateStar Premium Edition!
Microsoft Edge Microsoft Edge
A New Standard in Web Browsing
Google Chrome Google Chrome
Fast and Versatile Web Browser
Microsoft Visual C++ 2015 Redistributable Package Microsoft Visual C++ 2015 Redistributable Package
Boost your system performance with Microsoft Visual C++ 2015 Redistributable Package!
Microsoft Visual C++ 2010 Redistributable Microsoft Visual C++ 2010 Redistributable
Essential Component for Running Visual C++ Applications
Microsoft OneDrive Microsoft OneDrive
Streamline Your File Management with Microsoft OneDrive

Latest Updates


YouTube Song Downloader 25.8.0

Effortlessly Download Your Favorite Songs from YouTube

Win11 PrivacyFix 5.02

Protect Your Privacy with Win11 PrivacyFix

Win10 PrivacyFix 6.00

Protect Your Privacy on Windows 10 with Win10 PrivacyFix!

HackCheck 8

Stay informed about your online accounts with HackCheck.

EasyBackup 16

Effortless Data Protection with EasyBackup!

Element (Riot) 1.11.108

Element: Secure Communication at Your Fingertips