Practice U: Basic Yoga Guide 2.5.10

Practice U: Basic Yoga Guide 2.5.10

Teri Richardson  ❘ Freeware
iOS
out of 7 votes
Latest Version
2.5.10
Safe to install
EXCELLENT User Rating

Yoga can be uncomplicated as it offers practicality, and Practice U: Basic Yoga Practice Guide serves as your extensive initiation. It includes affirmations, simple mini-practices, descriptions, and lessons on yoga philosophy to deliver an approachable and thorough experience. This straightforward, low-tech resource provides guidance on mastering various yoga postures and equips users with preparatory information to confidently enter their first yoga class. Practice U is designed to support your yoga journey.

Yoga has transcended mere trend status, continuing to demonstrate its practicality and scientifically proven health benefits. The repetitive nature of yoga practice aids in muscle memory and bone strength, enhances flexibility and range of motion, and fosters mental clarity and stress reduction. Yoga is a discipline that encompasses the mind and body, functioning as a science for holistic well-being. These principles inspired the development of Practice U: Basic Yoga Practice Guide.

While many applications predominantly focus on physical workouts, poses, and sequencing, Practice U stands out as a low-tech platform that introduces newcomers to yoga philosophy and resources, emphasizing a foundational approach that can be adapted to develop a personalized practice. This app offers a holistic workout for the body and mind, providing essential skills for your overall well-being.

Overview

Practice U: Basic Yoga Guide is a Freeware software in the category Home & Hobby developed by Teri Richardson.

The latest version of Practice U: Basic Yoga Guide is 2.5.10, released on 07/22/2024. It was initially added to our database on 07/22/2024.

Practice U: Basic Yoga Guide runs on the following operating systems: iOS.

Users of Practice U: Basic Yoga Guide gave it a rating of 5 out of 5 stars.

Screenshots (Click to view larger)

Related


Yoga: Workouts for Beginners

The Fitivity yoga app presents a comprehensive resource for yoga enthusiasts, catering to all experience levels from beginners to seasoned practitioners.
Secure and free downloads checked by UpdateStar

Stay up-to-date
with UpdateStar freeware.

Latest Reviews

E ezPDFPrintEx
ezPDFPrintEx: Simplifying the PDF Printing Process
P Papyrus-PlugIn-xfa
Streamline Your XFA Forms with Papyrus-PlugIn-xfa
BandiZip BandiZip
BandiZip: A Robust and User-Friendly File Compression Tool
KLS Mail Backup KLS Mail Backup
Reliable and Efficient Mail Backup Solution
Podcast Downloader Podcast Downloader
Streamline Your Listening with Podcast Downloader by VOVSOFT
DoNotSpy78 DoNotSpy78
Protect Your Privacy with DoNotSpy78 by pXc-coding
UpdateStar Premium Edition UpdateStar Premium Edition
Keeping Your Software Updated Has Never Been Easier with UpdateStar Premium Edition!
Microsoft Visual C++ 2015 Redistributable Package Microsoft Visual C++ 2015 Redistributable Package
Boost your system performance with Microsoft Visual C++ 2015 Redistributable Package!
Microsoft Edge Microsoft Edge
A New Standard in Web Browsing
Google Chrome Google Chrome
Fast and Versatile Web Browser
Microsoft Visual C++ 2010 Redistributable Microsoft Visual C++ 2010 Redistributable
Essential Component for Running Visual C++ Applications
Microsoft Update Health Tools Microsoft Update Health Tools
Microsoft Update Health Tools: Ensure Your System is Always Up-to-Date!

Latest Updates


CLIMWAT for CROPWAT 2

Optimizing Water Management for Agriculture with CLIMWAT for CROPWAT

AutodownloaderSBC70 1

Introduction to AutodownloaderSBC70 AutodownloaderSBC70 is a specialized software application designed to automate the process of downloading files from multiple sources efficiently.

Stremio versión

Overview of Stremio Stremio is an innovative media center application designed to automate and streamline the process of discovering, organizing, and viewing video content from multiple sources.

MPIC Studio 3.2.500

MPIC Studio allows you to design the entire interface of your setup according to your needs. This applies to the appearance of the buttons and window borders as well as the completely customisable design of the setup dialogues, including …